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Wholesome Baked Oatmeal

Balanced Post by Balanced Post
December 28, 2022
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December 26, 2022   63 Feedback

Wholesome baked oatmeal is at all times successful in my home. It is sort of a muffin (and like a pudding).

I discuss oatmeal loads and have featured two in a single day recipes – Crockpot oatmeal with quaint oats and in a single day oatmeal with chia seeds.

That is in all probability a recipe that you’ll make forward. I don’t know many individuals who’ve time earlier than work to bake for his or her household. You’ll be able to freeze it in squares and reheat it within the microwave or simply depart the tray within the fridge for the week forward. Sizzling breakfast in 30 seconds!!

It’s:

  • ridiculously straightforward to make
  • handy for the AM rush
  • comforting and satisfying

It is like a bit of bit of affection in a bowl and wholesome baked oatmeal is customizable. You’ll be able to add any fruit you will have mendacity across the kitchen. I used some frozen sliced peaches and blueberries as a result of I’m too lazy to slice something. You may use apples, mangos, strawberries, pears, and so on.

All you do is combine it up, bake it, and retailer it within the fridge till you might be able to eat it. You can too reduce it into squares and freeze it for particular person servings. It freezes nicely and will be heated within the microwave from frozen.

This recipe has 1/2 the sugar of most different baked oatmeal recipes. I modified it as a result of if it is not candy sufficient for you – it’s straightforward to only add some sweetener to the completed product.

You can too make it with out the added maple syrup or sugar. It does not want it in case you are attempting to scale back your added sugar consumption. I

My son likes a bit of milk and maple syrup added to his “warmed within the microwave” baked oatmeal. It feels good giving him a scorching breakfast when I’m actually scrambling to get him out the door.

I put some peanut butter or plain yogurt on mine as a result of I like a extra savory take.

This recipe will be made gluten free for those who use gluten free licensed oats. Many oats are processed on the identical machines as wheat so it’s important to be vigilant when buying them.

Do you make baked oatmeal? What do you place in in it?

Healthy Baked Oatmeal

Wholesome Baked Oatmeal Recipe

4.2 from
19 opinions

(8 servings)

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Substances

Dry components:
2 cups previous vogue oats
1/2 tsp baking powder
1/4 tsp baking soda
1/4 tsp salt
1 tsp allspice
1/2 tsp cinnamon

Moist components:
2 1/2 cups sliced fruit
1 cup milk
1 cup plain yogurt
2 eggs, overwhelmed in a bowl
1/4 cup maple syrup, honey, brown sugar, or sugar

Directions

Preheat oven to 350F. Spray nonstick spray on a 8×8 baking dish (or equal). Combine oats, baking powder, baking soda, salt, allspice and cinnamon. Add fruit, milk, plain yogurt, eggs, and syrup and blend. Spoon into baking dish and canopy with foil. Bake for 20 minutes, take away foil, and bake for an additional 25 minutes till golden brown.

Take pleasure in scorching, chilly, or room temperature. If nicely coated, it will hold within the fridge for one week.

Diet Details

For one serving (1/8 of recipe) utilizing low fats milk and yogurt = 170 energy, 3.6 g fats, 27.6 g carbohydrates, 8 g sugar, 7.1 g protein, 3.1 g fiber, 163 mg sodium, 6 SmartPts

Factors values are calculated by Snack Woman and are offered for info solely. See all Snack Woman Recipes

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